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Removing a temptation is more effective than relying on willpower alone

July 26, 2013 by

Want to stick with your diet? Better have someone hide the chocolate If you are trying to lose weight or save for the future, new research suggests avoiding temptation may increase your chances of success compared to relying on willpower alone. The study on self-control by researchers from the Universities of Cambridge and Dusseldorf was published in the journal Neuron...

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