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Helping college students suffering from depression, anxiety and stress

April 22, 2015 by

Is it possible to prevent mental health problems in higher education students? The answer is "yes" according to a team of psychologists who conducted a careful, systematic review of 103 universal interventions involving over 10,000 students enrolled in 2- and 4-year colleges and universities and graduate programs. They conclude that effective programs to prevent emotional distress and promote psychosocial assets warrant more widespread use.

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