Home » Psychology news » Healthy habits die hard: In times of stress, people lean on established routines — even healthy ones
Healthy habits die hard: In times of stress, people lean on established routines — even healthy ones
May 27, 2013 by NewsBot
Stress and exhaustion may turn us into zombies, but a novel study shows that mindless behavior doesn't just lead to overeating and shopping sprees -- it can also cause us to stick with behaviors that are good for us.