Home » Psychology news » Changing brains for the better: Article documents benefits of multiple practices, such as physical exercise and meditation
Changing brains for the better: Article documents benefits of multiple practices, such as physical exercise and meditation
April 18, 2012 by NewsBot
Practices like physical exercise, certain forms of psychological counseling and meditation can all change brains for the better, and these changes can be measured with the tools of modern neuroscience, according to a new review article.
