Home » Psychology news » Can a little loving kindness improve our mental health?

Can a little loving kindness improve our mental health?

May 26, 2015 by

Mindfulness - an ancient Buddhist approach to meditation - is attracting increasing attention in the 21st century as a non-invasive treatment for stress and depression. But can it improve mental well-being in young people?

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>