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The Art of Letting Go

By letting go of preconceived limitations and beliefs, we have the power to create the lives we choose to live

Reflections The Power of Positive Thinking

Empty pockets cant hold you back very long, but if you have an empty mind filled with negative thoughts, youll always be held back from what you desire most

What Does Your Presence Reveal

Our presence is the whole of us not just what we say It is what we feel in our hearts at that moment It includes what thoughts are on our minds whether from yesterday or in the present or maybe in the future And it includes how we are holdin

Allow a Little Magic in Your Day

A client recently sent me an email wishing me “a little magic in my day” Just accepting that thought into my heart allowed me to find some magic in that day Unknown to my client he had sent his email on the first anniversary of my mothers passing

Make a 2012 Declaration that Sticks

Declarations can support a shift in our habits whether it is a habit in how we think, feel, or move Declarations versus resolutions can be embodied become a part of who we are versus something we just think we should do or be

My Power is Within My Vulnerability

Acting from a place of power allows me to speak from my authentic self and accomplish what serves me as well as those around me

I Forgot my Purpose

Sometimes the answer we desire is in what we are forgetting I was at a conference recently where we found our coach in nature

It all depends on what emotions are available to you

In this issue we will discuss how the flow of energy within us allows for certain emotions to be felt or not The flow of energy supports us living within a certain mood and not others Our emotions and moods predispose us

How Does Shifting Your Presence Affect Others

We each have presence felt by others at any point in time Our presence is all that is subconsciously felt by others and, for some even consciously felt To me it is the way our life energy is flowing at that moment

What Confidence Is and Is Not

What do you believe confidence is Maybe youre right, and maybe youll be surprised