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Sleep makes our memories more accessible, study shows

July 27, 2015 by

Sleeping not only protects memories from being forgotten, it also makes them easier to access, according to new research. A new study tracked memories for novel, made-up words learnt either prior to a night's sleep, or an equivalent period of wakefulness. Subjects were asked to recall words immediately after exposure, and then again after the period of sleep or wakefulness.

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