Home » Psychology news » For psychological health, keeping emotions in check may not be the answer
For psychological health, keeping emotions in check may not be the answer
October 31, 2013 by NewsBot
Being able to regulate your emotions is important for well-being, but new research suggests that a common emotion regulation strategy called "cognitive reappraisal" may actually be harmful when it comes to stressors that are under our control. The study is published in Psychological Science, a journal of the Association for Psychological Science...