Home » Psychology news » Having A Break From Emails Decreases Stress, Increases Concentration

Having A Break From Emails Decreases Stress, Increases Concentration

May 7, 2012 by

Being cut off from work email significantly reduces stress and allows employees to focus far better, according to a new study by UC Irvine and U.S. Army researchers. Heart rate monitors were attached to computer users in a suburban office setting, while software sensors detected how often they switched windows...

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>