Home » Psychology news » Lack of sleep is linked to obesity, new evidence shows

Lack of sleep is linked to obesity, new evidence shows

April 17, 2012 by

Can lack of sleep make you fat? A new paper which reviews the evidence from sleep restriction studies reveals that inadequate sleep is linked to obesity. The research explores how lack of sleep can impact appetite regulation, impair glucose metabolism and increase blood pressure.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>